Meditation for Beginners

  • Whole Foods Detroit 115 Mack Ave Detroit, MI, 48201 United States

Learn a simple yet powerful 15 inutes practice that creates enhanced clarity, improved health and a state of peacefulness and joy. It can be done seated in a chair. This practice is offered by Isha Foundation, a non-profit, non-denominational, public service organization dedicated to cultivating human potential. Please RSVP Detroit@IshaUSA.org or 313-451-4742.